Credit: Wearing Horizon Athletic sustainable active-wear & holding eco-friendly YoYoga Mat
Work out from home.
With a global pandemic still happening, there’s never been a better time to work out from home. You’ll save both time and money by cancelling your commute, and you’ll also infuse your routine with greener habits. With BODYHIIT bypieta.com you’ll have weekly access to LIVE & OnDemand classes across our signature high energy HIIT-Fusion, the popular no-jump Strength & Tone, and our zen Mobility-Stretch sessions.. also special access to yoga nidra meditation, remote holistic healing, holistic health practitioners, nutritional cleansing guidance, sustainable travel including our RESTORE Retreats in Sri Lanka 2022 and discounts on our BODYHIIT Collective eco-friendly brands and more.. all for just the fraction of the cost of a gym membership.
Wear sustainable activewear.
When choosing workout clothing, opt for activewear that can serve more than one purpose. Grab leggings that can take you from the home office to running errands, or layers that serve as cozy lounge-wear as well as a warm layer you can grab for a walk in nature. Also, take a look at what your gear is made of and go for sustainably made products whenever possible. We love working with our planet-loving brand-partners.. like Horizon Athletic which source fabrics according to function alongside sustainability. Their active and swim range is made with Econyl®, a recyled fibre made from abandoned fishing nets and other post consumer waste. There will also be one lucky BODYHIIT-Horizon HERO who will win £300 worth of active/swimwear for being a good planet-conscious . Yes please!
Go for minimal equipment.
Some of the best exercises you can do for your body require little-to-no equipment. Pare down your equipment to the most necessary items and scale back on energy-using machines to avoid cluttering your space. While the vast majority of our classes on BODYHIIT can be done with just a yoga mat ( we love YoYoga for their eco-friendly polyurethane yoga mats, a biodegradable material that’s far better for the environment than PVC, plus challengers get a 20% discount! ).. and depending on your workout practices & level of fitness-strength, you may want to also invest some select hand weights and mini resistance bands.. also try these at-home alternatives.. water bottles, cans, laundry detergent, a sack of rice or beans, bags of apples or onions, etc. For heavier weights, use a backpack filled with items from your pantry, rocks, or other heavy items. Use your best judgment and utilize substitutions that won’t spill or break.
Are you ready to experience BODYHIIT?
BODYHIIT is also global! For every new challenger and member that joins the next BODYHIIT Challenge we'll direct a fraction of revenue to help scale emerging carbon removal technologies. By joining BODYHIIT you are also supporting a growing group of ambitious businesses changing the course of carbon removal.
