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12 Week 1:1 Personal Plan

Helping busy driven women 1-2-1 take sustainable custom-designed steps to permanent change in their health, fitness & overall wellbeing.

Group Challenges

As part of our signature membership our members enjoy live group challenges and targeted programs to help them stay inspired, motivated and on track.

Shop Equipment & Products

Shop for my recommended workout equipment, active-wear, shoes, clean nutrition systems, vegan skincare and supplements to help you feel organised, energised, balanced & youthful!

NEW! 12 Week 1:1 MenoPWR

In collaboration with Eat.Nourish.Flourish.

For women feeling lost at sea during perimenopause & menopause. A 12 week 360 course to trust in your body & reclaim your power again. Transform your health & hormone literacy to unlock your performance & confidence.