“ .. the program was very easy to fit in around work and family life…”
Alice, 51
Struggles: back surgery recovery, told only 80% nerve repair in foot & ankle, terrified couldn’t play tennis, ski or run again, worried she’d injure her back again.
Goal: to build a stronger-than-ever body after back surgery, get back to playing tennis, biking, hiking, regain confidence, build muscle.
Results: more muscle, stronger than ever, full of energy, confident in what her body can do, had to purchase heavier dumbbells, back playing tennis and doing all the things she loves without pain, feels motivated & supported.
“.. I would definitely recommend this 12 week 1:1 program and Pieta is quite a special person. You will be in very good hands..” - Alice
“ … I feel fantastic! “
Bryony, 40
Struggles: would often crash diet, lacked confidence in her body, was rarely consistent with change, aching joints & low moods
Goal: more strength, muscle tone & to drop a dress size. To feel nourished and energetic. To fuel herself better and building a better routine, not feel quite so tired and broken all the time.
Results: lost a 117cm, more muscle tone, feels really strong and more confident, energized, super productive and wearing her fav clothes again.
“…if you’re considering the 12 week 1:1 and working with Pieta...take this as a sign that you absolutely MUST go for it! “ - Bryony
“.. I’m lifting heavier dumbbells and able to lift & play with my 3 year old boy with ease.. “
Marion, 38
Struggles: felt unhappy with her body shape, plateaued despite her best efforts, easily went off track with food, couldn’t commit the time & headspace to healthy heating goals due to busy family life
Goals: to bust through this stubborn body plateau, build a stronger core, drop inches all over, finally embrace a healthy eating strategy that works with her lifestyle
Results: releases 14 pounds & 23cms all over, dropped a dress size, feels much stronger and more confident in her body, dialed in healthier eating habits
” … Pieta has been amazing! She has been my cheerleader throughout my 12 weeks 1:1 program, and been nothing but positive and supportive through my ups and downs..” - Marion
“.. Pieta’s workouts make me feel so good! “
Whatever it is, the way you tell your story online can make all the difference.
Emma, 48
Struggles: felt sluggish, overweight & bloated most of the time despite healthy eating. Felt low in herself and her body. Everyone came first before her needs.
Goals: reduce body fat, get rid of the bloat, prioritize herself & routine, build more strength and confidence in her body.
Results: dropped 30cms all over, no bloating or cravings, believes in herself & her bodies capabilities, conquered exercises she couldn’t do before & adopted a eating strategy best for her goals and lifestyle
** For more testimonials check out our BODYbyPieta Facebook page and search for the hashtag #testimonial